Support for every stage of your menopause journey.

Menopause is a natural part of life, but that doesn’t mean you have to simply live with uncomfortable symptoms. At Eastern Iowa Health Center, our compassionate Women’s Health team provides personalized care for women experiencing perimenopause, menopause and postmenopause.

Changes can begin as early as your 40s and may continue for several years. Every woman’s experience is different. Our team will listen to your concerns, help you understand what is happening in your body and work with you to develop an individualized care plan to help manage symptoms and support your overall health and well-being.

Common Symptoms of Perimenopause and Menopause

Hormonal changes can affect your body in many different ways. Symptoms may include:

• Changes or irregularities in your menstrual cycle

• Hot flashes

• Night sweats

• Difficulty sleeping

• Concentration or memory changes

• Irritability or mood changes

• Changes in sexual desire

• Vaginal dryness or discomfort

If you are experiencing these or other changes, talking with your healthcare provider can help you better understand your symptoms and your options for care.

Understanding the Stages

Perimenopause
Perimenopause is the transition leading up to menopause. During this time, hormone levels begin to change and menstrual periods may become irregular. This transition can last several years and continues until you have gone 12 consecutive months without a menstrual period.

Menopause
Menopause is reached after you have gone 12 consecutive months without a menstrual period. It most often occurs during a woman’s 40s or 50s. Changes in hormone levels during this transition can cause a variety of physical and emotional symptoms.

Postmenopause
Postmenopause refers to the years after menopause. Some symptoms, including hot flashes and sleep changes, may continue, although they often become less frequent or intense over time. Continuing preventive healthcare during this stage is also important for your long-term health.

You Don’t Have to Navigate Menopause Alone

Your symptoms, health history and goals are unique to you. Our Women’s Health team can help you understand the changes you are experiencing, discuss options for managing symptoms and create a care plan that works for you.