It is best to take a prenatal vitamin during your entire pregnancy. These vitamins, which are available at your local pharmacy, have more folic acid and iron than standard multi-vitamins. These nutrients help support your baby’s growth and development. Prenatal vitamins are also high in calcium and vitamin D, which are important for your baby’s bone growth and strength.
Ask your EIHC Women’s Health provider if you need additional help choosing a prenatal vitamin. In general, look for prenatal vitamins that contain:
"I thought that I wouldn't be able to get quality pregnancy care without insurance. I was so happy to be wrong. The wonderful nurses and doctors at Eastern Iowa Women's Health Center provided me with amazing care. I will never go anywhere else." - Rania